Category Archives: F.I.T. 1 English Ultra Chocolate

Even if you are not a fan of collard greens, sprouts or salads, it is still possible to lose weight and stay fit. The best weight loss plan is a healthy balance of daily exercise and a diet consisting of a variety of fruits and vegetables, lean protein and whole grains. But even if you […]

Are you up or down? It’s not just your mood, but also your weight that can be affected by depression. These tips can help you regain balance. Which comes first, obesity or depression? Just like “the chicken or the egg” scenario, the underlying problem with depression and weight gain (or weight loss) can be hard […]

I had heard of the Clean 9, but was not sure exactly what it promised or if it would be hard to stick to. I really wanted to drop some pounds so I decided to give it a go. Nine days seemed daunting, but I was determined to follow the course to see if it […]

Weight loss using Natural Based Products. Besides that this set of products is natural based and that losing weight this way has been proven by many that it works well, it is also very important to mention that the best part is: the instructions that come with this package are so well designed that it […]